Many people are facing the challenge of abandoning the habit of smoking. They apply different methods like nicotine patches and hypnosis or stop smoking at once. Millions of people in the world love to smoke, and they are all risking their lives and health with every cigarette they smoke.
If you’ve tried absolutely everything to quit smoking and still have been unable to find success, there might be an answer to your prayers. That answer is cream of tartar. Cream of tartar has plenty of health benefits that could help you significantly improve your health. In addition to all of its health benefits, it can also assist in eliminating nicotine from your system.
Here’s how:
Before we get started on how cream of tartar can help eliminate nicotine from your system, here are a few ways that cream of tartar can be beneficial to your health.
Cream of tartar comes in powder form and has acidic properties in it, which can help clean your skin and relieve your acne.
Do not apply cream of tartar directly to your face. Instead, drink a teaspoon of cream of tartar in an 8-ounce glass of water or orange juice every day.
Doing this will help destroy the bacteria which is causing your acne.
In addition to reducing acne and killing bacteria that can produce it, cream of tartar also reduces blood pressure.
100 grams of cream of tartar has a total of 16,500 milligrams of potassium.
If you suffer from high blood pressure because of potassium deficiency, mix a teaspoon of cream of tartar with a glass of water. Drink it every night before bed.
Not only can cream of tartar help with high blood pressure, but it can also change the pH levels in your urine. If you’ve ever had a urinary tract infection (UTI), you probably already know the importance of the pH levels in your urine.
Cream of tartar will actually destroy bacteria that cause an infection and can relatively relieve you from your UTI symptoms.
To reduce the symptoms of your UTI, all you have to do is add one and a half teaspoons of cream of tartar in a glass of warm water and add a few drops of lemon juice. Try to do this twice a day.
100 grams of cream of tartar has two milligrams of magnesium in it. According to some doctors, this means that it can effectively reduce pain caused by arthritis.
Doctors suggest adding two tablespoons of cream of tartar and three tablespoons of Epsom salt into your bath and soaking in it for 30 minutes once a day.
And finally, here’s how mixing orange juice with cream of tartar can help flush nicotine out of your body.
You probably know by now that it takes approximately 48 to 72 hours for nicotine to fully leave your system.
Not only does cream of tartar flush nicotine out of your system on its own, but if you mix it with orange juice, it will significantly change the taste of nicotine, making it taste pretty bad. Orange juice is also rich in Vitamin C.
Mixing cream of tartar with orange juice will help you flush the nicotine out of your body while restoring your body with vitamins at the same time. So, the next time you have a cigarette craving, pour yourself a glass of orange juice, add half a teaspoon of cream of tartar, and let your body do the rest!
Quitting smoking and cleansing your body from nicotine is difficult but not impossible. You can help your body flush out nicotine by drinking plenty of the following fluids.
1. Water
Nicotine is water-soluble, and drinking plenty of water will aid in flushing out any remaining traces of nicotine in the form of urine. Along with nicotine, water also flushes out other chemicals from the body, so any passionate smoker should consider drinking water in sufficient quantities. Water intake unavoidably leads to frequent visits to the bathroom, which is terrific news since urination helps remove nicotine, cotinine, and other toxins from the body. Therefore, drinking plenty of water will help you expel waste products from your liver and kidneys.
2. Tea
Another healthy beverage that can accelerate the body’s metabolism and dispose of nicotine faster from your body is hot tea. Here, we will mention pine needle tea and green tea. The traditional uses of pine needle tea revolve around disinfection of the mouth and throat, but this tea is also known to help with lung health. Another beneficial tea added to the list is the famous green tea, which helps get rid of nicotine from your system and has incredible health benefits like antioxidants.
3. Fruit and vegetable juice
Fruit juices keep you hydrated and contain healthy nutrients, which raise the rate at which your body can metabolize nicotine. Drinking lemon water and eating citrus fruits is also beneficial for accelerating the metabolization of nicotine. Carrot juice is packed with vitamins A, B, C, and K, and it is known for helping eliminate nicotine from the body.
